Common Diseases, Rejuvenation & Anti-Stress

Top Three Home Remedies for Low Blood Pressure

3 Emergency Tips to Normalize Low Blood Pressure Using Home Remedies

Home Remedies for Low Blood Pressure has been found to be quite effective in recent times. Environmental conditions, stressful lifestyle, inadequate sleep, use of inappropriate food, lack of exercise, Odd working hours etc. are some of the factors which are said to be responsible for causing disease related to blood pressure. Normal blood pressure of a person is said to be 120/80 Hg mm. Range wise the systolic pressure can be in between 110 to 140 and diastolic between 70 to 90 Hg mm. for a normal person.

 

Home Remedies for Low Blood Pressure
 
Anything below the above range will cause Low Blood pressure whereas anything above the range will cause high blood pressure. Both conditions of blood pressure whether it is LOW or HIGH are dangerous to the body. Sustained low or high pressure causes adverse effects on vital organs of the body like heart, kidney, liver, eyes, lungs and even sometimes brain. If it is observed that blood pressure of a person is remaining either low or high from the prescribed limits, for a reasonable period of time, he or she should immediately seek the advice from the medical specialists and take the medicines to control the pressure.

However sometimes it may be observed that blood pressure of a person has gone either high or low temporarily due to some reasons and many times the cause remain unknown, then some precautionary measures can be taken at home to treat such conditions until medical help is made available. Here in this article, I will be talking mainly about the Home Remedies for Low Blood Pressure and the precautionary measures that can be taken to normalize the blood pressure.

Symptoms of Low Blood Pressure


Most familiar symptoms of a person suffering from low blood pressure have been shown in the following picture. These are some of just a few symptoms and are generic in nature.
 
Symptoms of Low Blood Pressure

Treatment Using Home Remedies for Low Blood Pressure


Whenever due to some circumstances, if no medical help is available and may be you are at home or office at some odd hours, then following remedial actions can be performed to normalize the blood pressure. If blood pressure measuring instrument is available, You can refer the following chart to understand your condition of low blood pressure. However, you should always understand that it is always recommended to seek the medical help as soon as possible so that proper medical care is provided to avoid any complications. Following are the Home Remedies for Low Blood Pressure.

 
Low Blood Pressure Ranges

Salty Water


Use of Salt or Sodium Chloride is the single most important remedy to normalize the low blood pressure. In every home salt is readily available. Therefore in case of low blood pressure where the systolic pressure is going down the 90 marks, one can take one teaspoonful of salt mixed in water two to three times at an interval of an hour.

Coffee Drink


Caffeine is a stimulant and said to be instantly elevating the blood pressure of a person. A cup of a strong dose of coffee drink may bring immediate relief to the person suddenly suffering from low blood pressure conditions.

Use of Basil Leaves


Basil leaves or “Tulsi” in Hindi is said to be a queen of herbs and has been practiced in India since the time immemorial to treat various diseases. Basil leaves are an excellent energizer, therefore in case of low blood pressure extracts of basil leaves mixed with honey can be taken to stimulate the body and normalize blood pressure.

The above-discussed Home Remedies for Low Blood Pressure can be tried out for an effective control of the condition. However, it is always advised to practice these methods under the expert supervision of medical professionals only.

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