Meditation & Yoga, Rejuvenation & Anti-Stress

How to Relax Your Eyes : 5 Eye Relaxation Techniques

Eye strain if prolonged may cause serious eyesight problems. So it is important to relax your eyes periodically. But the question is How to relax your eyes? A strained eye usually causes blurred vision, heaviness in eyes, headaches more properly called ocular headaches and finally anxiety. Observing right technique to relax the eyes is most… Read More How to Relax Your Eyes : 5 Eye Relaxation Techniques